{"id":57798,"date":"2024-06-26T17:12:17","date_gmt":"2024-06-26T15:12:17","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/?p=57798"},"modified":"2024-06-26T17:12:17","modified_gmt":"2024-06-26T15:12:17","slug":"xaba-targets-sub-32-at-absa-run-your-city-durban-10k","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/more-sport\/xaba-targets-sub-32-at-absa-run-your-city-durban-10k\/","title":{"rendered":"Xaba targets sub 32 at Absa RUN YOUR CITY DURBAN 10K"},"content":{"rendered":"

After clocking the second fastest 10km time of her career just three days ago, Glenrose Xaba wants to replicate her form when she takes on the iconic Absa RUN YOUR CITY DURBAN 10K on Sunday, 7 July 2024.<\/p>\n

\u201cI’m very happy about this season so far as I have been training very hard and have even lost some weight in order to fulfil my goals,\u201d she said.<\/p>\n

Xaba dipped under 32 minutes for only the second time in her career when she ran a scintillating 31:57 to fall just two seconds short of equaling her lifetime best in Durban on Sunday 23 June. The reigning SA 5000m and 10 000m champion says her desire to dip under 32 minutes again is fueled by the opportunity of getting her hands on some of the generous monetary time bonus incentives that the race organisers have put in place for local athletes.<\/p>\n

“If I manage to run 31 minutes then it shows that I can run 30 minutes soon. I would be glad if I can run a good time like this at the upcoming Absa RUN YOUR CITY DURBAN 10K because there are a lot of incentives in that race. I’m praying for beautiful weather on race day,” explains Xaba who stands to pocket at least R60 000 if she can run faster than 32:08, with as much as R200 000 on offer for a time of 30:23 or faster.<\/p>\n

Read more about the 2024 Absa RUN YOUR CITY Series SA Athlete Prize Incentives<\/u>: https:\/\/runyourcityseries.com\/sa-athlete-prize-incentives-announced-for-2024-absa-run-your-city-series\/<\/a><\/p>\n

\"Glenrose
Glenrose Xaba<\/figcaption><\/figure>\n

“We’re thrilled to have Glenrose Xaba competing at the Absa RUN YOUR CITY DURBAN 10K on 7 July, especially after her recent 31:57 finish,” says Michael Meyer, Managing Director of Stillwater Sports and Series Founder<\/em><\/strong>. “Glenrose is an exceptional athlete, and we’ll be rooting for her to improve her 10km time even further in Durban. We can’t wait to witness her performance and see her shine on race day.”<\/p>\n

 <\/p>\n

EVENT INFORMATION<\/u><\/strong>: <\/strong>2024 Absa RUN YOUR CITY Series\u00a0<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n
1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>COMPLETED <\/strong>\/ Sunday 07 April 2024<\/strong><\/td>\nAbsa RUN YOUR CITY GQEBERHA 10K<\/strong><\/p>\n

Men\u2019s Winner<\/u>: Vincent Kibet Langat (Kenya) 28:01<\/p>\n

Women\u2019s Winner<\/u>: Diana Chepkorir (Kenya) 31:15<\/td>\n<\/tr>\n

2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>COMPLETED <\/strong>\/ Sunday 12 May 2024<\/strong><\/td>\nAbsa RUN YOUR CITY CAPE TOWN 10K<\/strong><\/p>\n

Men\u2019s Winner<\/u>: Vincent Kibet Langat (Kenya) 27:52<\/p>\n

Women\u2019s Winner<\/u>: Diana Chepkorir (Kenya) 31:47<\/td>\n<\/tr>\n

3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Sunday 07 July 2024<\/strong><\/td>\nAbsa RUN YOUR CITY DURBAN 10K<\/strong><\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\nStart Venue<\/u>: Masabalala Yengwa Avenue (MY)<\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\nFinish Venue<\/u>: Durban Beachfront (Golden Mile)<\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\nStart Time<\/u>: 08:00<\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\nEntry Fee<\/u>:<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Licenced Runners: R 245.00<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Temp Licence: R50.00<\/p>\n

 <\/p>\n

Standard Entry Includes<\/u>:<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa RUN YOUR CITY Series Event Performance T-shirt<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa Drawstring Bag<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa Peak Cap<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa Socks<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Race Number with Timing Chip<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Amazing Sponsor Route Entertainment Points<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lively Route Entertainment Points<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 x Refreshment Stations on Route<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tog Bag Drop and Collect Service<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pre and Post Event Entertainment<\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa RUN YOUR CITY DURBAN 10K Finisher\u2019s Medal<\/td>\n<\/tr>\n

4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Sunday 25 August 2024<\/strong><\/td>\nAbsa RUN YOUR CITY TSHWANE 10K<\/strong><\/td>\n<\/tr>\n
5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong>Tuesday 24 September 2024<\/strong><\/td>\nAbsa RUN YOUR CITY JOBURG 10K<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

EXCITING NEWS<\/u><\/strong>:<\/strong> In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city’s essence and character.<\/p>\n

 <\/p>\n

CHARITY SUPPORT<\/u><\/strong>: <\/strong>The Absa RUN YOUR CITY Series has welcomed the Cancer Association of South Africa (CANSA)<\/strong> as the official charity of the entire series of events in 2024. A<\/strong> non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society.\u00a0When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.<\/p>\n

 <\/p>\n

WIN A CAR<\/u><\/strong>: <\/strong>All entrants of the Absa RUN YOUR CITY DURBAN 10K<\/strong> will have the exciting chance to win a brand-new Chery Tiggo 4 Pro LiT<\/strong> Vehicle valued from R279 000. To qualify for a chance to win this incredible prize, runners need to complete three simple steps: first, register for the event and pay the entry fee; second, collect your race number during the designated race pack collection times; and finally, ensure you’re on the start line on event day.<\/p>\n

 <\/p>\n

PRIZE PURSE<\/u><\/strong>:<\/strong> The Absa RUN YOUR CITY Series <\/strong>will boast an impressive, combined Prize Purse<\/strong> of R 1,560,000.00<\/strong> in 2024<\/strong>. Each of the five events will feature a total prize purse of R312,000. Within this allocation, R252,000 will be earmarked for the Open Category, with R126,000 dedicated to the Top 10 Open Men and R126,000 to the Top 10 Open Women. Additionally, R60,000 will be designated for Age Categories. The top male and female finishers in each city will be awarded R30,000 each, with R25,000 going to the second-place finishers and R20,000 to the third-place finishers. The Age Category Prize Purse will be distributed among the top three finishers in each of the Junior, 40 \u2013 49, 50 \u2013 59, 60 \u2013 69, and 70+ Age Categories. To view the complete Prize Purse Breakdown visit: www.runyourcityseries.com<\/a><\/p>\n

 <\/p>\n

Facebook: <\/strong>@Gqeberha10k \/ @CapeTown10k \/ @Durban10k \/ @Tshwane10k \/ @Joburg10k<\/p>\n

Instagram:<\/strong> @Gqeberha10k \/ @CapeTown10k \/ @Durban10k \/ @Tshwane10k \/ @Joburg10k<\/p>\n

Hashtag:\u00a0 <\/strong>#RunYourCity #AbsaRunYourCity<\/p>\n

Websites:<\/strong>\u00a0 www.runyourcityseries.com<\/a><\/p>\n

<\/div>","protected":false},"excerpt":{"rendered":"

After clocking the second fastest 10km time of her career just three days ago, Glenrose Xaba wants to replicate her form when she takes on the iconic Absa RUN YOUR CITY DURBAN 10K on Sunday, 7 July 2024. \u201cI’m very happy about this season so far as I have been training very hard and have […]<\/p>\n","protected":false},"author":1,"featured_media":57797,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[9424],"class_list":["post-57798","post","type-post","status-publish","format-standard","has-post-thumbnail","category-more-sport","tag-absarunyourcity-fueledbynitro"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/57798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=57798"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/57798\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media\/57797"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=57798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=57798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=57798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}