{"id":57594,"date":"2024-05-28T20:07:33","date_gmt":"2024-05-28T18:07:33","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/?p=57594"},"modified":"2024-05-28T20:07:33","modified_gmt":"2024-05-28T18:07:33","slug":"2024-absa-run-your-city-durban-10k-countdown-kicks-off-with-the-launch-of-the-puma-nitro-runs","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/more-sport\/2024-absa-run-your-city-durban-10k-countdown-kicks-off-with-the-launch-of-the-puma-nitro-runs\/","title":{"rendered":"2024 Absa RUN YOUR CITY DURBAN 10K countdown kicks off with the launch of the PUMA NITRO\u2122 RUNS"},"content":{"rendered":"<p>Durbanites are invited to join eight exciting PUMA NITRO\u2122 RUNS in the buildup to the 7th annual <strong>Absa RUN YOUR CITY DURBAN 10K <\/strong>that is set to return to the vibrant city on Sunday, 7 July 2024.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8220;We are thrilled to invite runners from Durban to participate in eight exciting PUMA NITRO\u2122 RUNS. These runs provide a special chance for runners to try out PUMA&#8217;s latest range of running shoes while setting the stage for an exhilarating buildup to the main event,\u201d says <strong><em>Michael Meyer, Managing Director of Stillwater Sports and Series Founder<\/em><\/strong>. \u201cParticipants can look forward to connecting with fellow runners, while getting to know the organizing team, and soaking up the energy of the Absa RUN YOUR CITY Series. What makes these runs extra impressive is that PUMA&#8217;s technical team will be available to provide personalized advice on selecting the best shoe for your unique running style.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>&#8220;The PUMA NITRO\u2122 RUNS are open and free to all runners, whether you&#8217;re affiliated with a club or not,&#8221; adds Meyer. \u201cWe invite all runners and walkers to join us for a lively 5km run in your city as we prepare for the Absa RUN YOUR CITY DURBAN 10K. Join us as we #RunYourCity together!&#8221;<\/p>\n<p><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wNS9yeWMtd2Vic2l0ZTUxLmpwZw\/6a595c200250\/drive-home-in-a-chery-tiggo-4-pro-lit-at-the-absa-run-your-city-durban-10k.webp?p=57574&amp;w=75&amp;h=0&amp;c=0 75w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wNS9yeWMtd2Vic2l0ZTUxLmpwZw\/2b8565b06f2a\/drive-home-in-a-chery-tiggo-4-pro-lit-at-the-absa-run-your-city-durban-10k.webp?p=57574&amp;w=100&amp;h=0&amp;c=0 100w, 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https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wNS9yeWMtd2Vic2l0ZTUxLmpwZw\/d1c3375fa61a\/drive-home-in-a-chery-tiggo-4-pro-lit-at-the-absa-run-your-city-durban-10k.webp?p=57574&amp;w=500&amp;h=0&amp;c=0 500w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wNS9yeWMtd2Vic2l0ZTUxLmpwZw\/ed76f470d9a1\/drive-home-in-a-chery-tiggo-4-pro-lit-at-the-absa-run-your-city-durban-10k.webp?p=57574&amp;w=640&amp;h=0&amp;c=0 640w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wNS9yeWMtd2Vic2l0ZTUxLmpwZw\/f10351c65cc1\/drive-home-in-a-chery-tiggo-4-pro-lit-at-the-absa-run-your-city-durban-10k.webp?p=57574&amp;w=800&amp;h=0&amp;c=0 800w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wNS9yeWMtd2Vic2l0ZTUxLmpwZw\/e962f7eaf493\/drive-home-in-a-chery-tiggo-4-pro-lit-at-the-absa-run-your-city-durban-10k.webp?p=57574&amp;w=1024&amp;h=0&amp;c=0 1024w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wNS9yeWMtd2Vic2l0ZTUxLmpwZw\/e62857c3b4a0\/drive-home-in-a-chery-tiggo-4-pro-lit-at-the-absa-run-your-city-durban-10k.webp?p=57574&amp;w=1280&amp;h=0&amp;c=0 1280w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wNS9yeWMtd2Vic2l0ZTUxLmpwZw\/65f66ecd9f41\/drive-home-in-a-chery-tiggo-4-pro-lit-at-the-absa-run-your-city-durban-10k.webp?p=57574&amp;w=1600&amp;h=0&amp;c=0 1600w\" class=\"size-full wp-image-57592\" fifu-data-src=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyNC8wNS9yeWMtd2Vic2l0ZTUxLmpwZw\/c5e1d7da4da2\/drive-home-in-a-chery-tiggo-4-pro-lit-at-the-absa-run-your-city-durban-10k.webp?p=57574\" alt=\"RYC WEBSITE.jpg\" title=\"\"><\/p>\n<p><strong><u>EVENT INFORMATION<\/u><\/strong><strong>: <\/strong>PUMA NITRO\u2122 RUNS<\/p>\n<table width=\"731\">\n<tbody>\n<tr>\n<td width=\"59\"><strong>DEMO RUN<\/strong><\/td>\n<td width=\"156\"><strong>DATE<\/strong><\/td>\n<td width=\"60\"><strong>TIME<\/strong><\/td>\n<td width=\"216\"><strong>HOST<\/strong><\/td>\n<td width=\"240\"><strong>VENUE\/ADDRESS<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"59\">1<\/td>\n<td width=\"156\">Saturday, 01 June 2024<\/td>\n<td width=\"60\">07h00<\/td>\n<td width=\"216\">Phoenix Villagers Athletics Club<\/td>\n<td width=\"240\">9 Pandora Street, Starwood, Phoenix (Next To Car Wash)<\/td>\n<\/tr>\n<tr>\n<td width=\"59\">2<\/td>\n<td width=\"156\">Thursday, 06 June 2024<\/td>\n<td width=\"60\">17h30<\/td>\n<td width=\"216\">Run Boss Glenore Centre \/Craig Woods<\/td>\n<td width=\"240\">36 Park Drive, Durban North (Outside Spar)<\/td>\n<\/tr>\n<tr>\n<td width=\"59\">3<\/td>\n<td width=\"156\">Thursday, 20 June 2024<\/td>\n<td width=\"60\">17h30<\/td>\n<td width=\"216\">Justin Birchir &amp; Associates<\/td>\n<td width=\"240\">Hillcrest (2a Hudson Bennett Cres, St Helier, Hillcrest, 3610)<\/td>\n<\/tr>\n<tr>\n<td width=\"59\">4<\/td>\n<td width=\"156\">Saturday 22 June 2024<\/td>\n<td width=\"60\">07h00<\/td>\n<td width=\"216\">Newton Track Club<\/td>\n<td width=\"240\">Daily Dose Coffee Shop, 6 Durban View Road, Umhlanga Dd Caf\u00e9, 23 Lagoon Drive, Umhlanga<\/td>\n<\/tr>\n<tr>\n<td width=\"59\">5<\/td>\n<td width=\"156\">Thursday 27 June 2024<\/td>\n<td width=\"60\">17h30<\/td>\n<td width=\"216\">Westville Sports Club<\/td>\n<td width=\"240\">123 Maryvale Road, Westville<\/td>\n<\/tr>\n<tr>\n<td width=\"59\">6<\/td>\n<td width=\"156\">Sunday, 30 June 2024<\/td>\n<td width=\"60\">07h00<\/td>\n<td width=\"216\">Poobie Naidoos Sports<\/td>\n<td width=\"240\">Kensington Mall, Durban North, 53 Adelaide Thambo Drive<\/td>\n<\/tr>\n<tr>\n<td width=\"59\">7<\/td>\n<td width=\"156\">Tuesday, 02 July 2024<\/td>\n<td width=\"60\">16h30<\/td>\n<td width=\"216\">Suncoast Durban<\/td>\n<td width=\"240\">Outside Beach Entrance<\/td>\n<\/tr>\n<tr>\n<td width=\"59\">8<\/td>\n<td width=\"156\">Friday, 5 July 2024<\/td>\n<td width=\"60\">16h30<\/td>\n<td width=\"216\">Suncoast Durban<\/td>\n<td width=\"240\">Outside Beach Entrance<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><strong><u>EVENT INFORMATION<\/u><\/strong><strong>: <\/strong>2024 Absa RUN YOUR CITY Series<strong>\u00a0<\/strong><\/p>\n<table width=\"731\">\n<tbody>\n<tr>\n<td width=\"293\"><strong>1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>COMPLETED <\/strong><strong>\/ Sunday 07 April 2024<\/strong><\/td>\n<td width=\"438\"><strong>Absa RUN YOUR CITY GQEBERHA 10K<\/strong><\/p>\n<p><u>Men\u2019s Winner<\/u>: Vincent Kibet Langat (Kenya) 28:01<\/p>\n<p><u>Women\u2019s Winner<\/u>: Diana Chepkorir (Kenya) 31:15<\/p>\n<p><strong>\u00a0<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"293\"><strong>2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>COMPLETED <\/strong><strong>\/ Sunday 12 May 2024<\/strong><\/td>\n<td width=\"438\"><strong>Absa RUN YOUR CITY CAPE TOWN 10K<\/strong><\/p>\n<p><u>Men\u2019s Winner<\/u>: Vincent Kibet Langat (Kenya) 27:52<\/p>\n<p><u>Women\u2019s Winner<\/u>: Diana Chepkorir (Kenya) 31:47<\/td>\n<\/tr>\n<tr>\n<td width=\"293\"><strong>3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>Sunday 07 July 2024<\/strong><\/td>\n<td width=\"438\"><strong>Absa RUN YOUR CITY DURBAN 10K<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"293\"><strong>\u00a0<\/strong><\/td>\n<td width=\"438\"><u>Start Venue<\/u>: Masabalala Yengwa Avenue (MY)<\/td>\n<\/tr>\n<tr>\n<td width=\"293\"><strong>\u00a0<\/strong><\/td>\n<td width=\"438\"><u>Finish Venue<\/u>: Durban Beachfront (Golden Mile)<\/td>\n<\/tr>\n<tr>\n<td width=\"293\"><strong>\u00a0<\/strong><\/td>\n<td width=\"438\"><u>Start Time<\/u>: 08:00<\/td>\n<\/tr>\n<tr>\n<td width=\"293\"><strong>\u00a0<\/strong><\/td>\n<td width=\"438\"><u>Entry Fee<\/u>:<\/p>\n<p><strong>Standard Entry:<\/strong><\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Licenced Runners: R 245.00<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Temp Licence: R50.00<\/p>\n<p>&nbsp;<\/p>\n<p><u>Standard Entry Includes<\/u>:<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa RUN YOUR CITY Series Event Performance T-shirt<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa Drawstring Bag<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa Peak Cap<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa Socks<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Race Number with Timing Chip<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Amazing Sponsor Route Entertainment Points<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Lively Route Entertainment Points<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 2 x Refreshment Stations on Route<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tog Bag Drop and Collect Service<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pre and Post Event Entertainment<\/p>\n<p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Absa RUN YOUR CITY DURBAN 10K Finisher\u2019s Medal<\/td>\n<\/tr>\n<tr>\n<td width=\"293\"><strong>4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>Sunday 25 August 2024<\/strong><\/td>\n<td width=\"438\"><strong>Absa RUN YOUR CITY TSHWANE 10K<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"293\"><strong>5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>Tuesday 24 September 2024<\/strong><\/td>\n<td width=\"438\"><strong>Absa RUN YOUR CITY JOBURG 10K<\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong><u>\u00a0<\/u><\/strong><\/p>\n<p><strong><u>EXCITING NEWS<\/u><\/strong><strong>:<\/strong> In 2024, each of the five Absa RUN YOUR CITY Series events will showcase unique, city-specific medals, adding a personalized touch to the participant experience reflective of the host city&#8217;s essence and character.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>CHARITY SUPPORT<\/u><\/strong><strong>: <\/strong>The Absa RUN YOUR CITY Series has welcomed the <strong>Cancer Association of South Africa (CANSA)<\/strong> as the official charity of the entire series of events in 2024. <strong>A<\/strong> non-profit leader in the fight against cancer since 1931, CANSA enables research, educates the public and advocates for and supports all people affected by cancer, while leading SA towards a cancer-free society.\u00a0When entering an Absa RUN YOUR CITY Series event online, runners can show their support by donating towards CANSA.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Facebook: <\/strong>@Gqeberha10k \/ @CapeTown10k \/ @Durban10k \/ @Tshwane10k \/ @Joburg10k<\/p>\n<p><strong>Instagram:<\/strong> @Gqeberha10k \/ @CapeTown10k \/ @Durban10k \/ @Tshwane10k \/ @Joburg10k<\/p>\n<p><strong>Hashtag:\u00a0 <\/strong>#RunYourCity #AbsaRunYourCity<\/p>\n<p><strong>Websites:<\/strong>\u00a0 <a href=\"http:\/\/www.runyourcityseries.com\" target=\"_blank\" rel=\"noopener\">www.runyourcityseries.com<\/a><\/p>\n<div class=\"ap-custom-wrapper\"><\/div><!--ap-custom-wrapper-->","protected":false},"excerpt":{"rendered":"<p>Durbanites are invited to join eight exciting PUMA NITRO\u2122 RUNS in the buildup to the 7th annual Absa RUN YOUR CITY DURBAN 10K that is set to return to the vibrant city on Sunday, 7 July 2024. &nbsp; &#8220;We are thrilled to invite runners from Durban to participate in eight exciting PUMA NITRO\u2122 RUNS. These [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":57582,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-57594","post","type-post","status-publish","format-standard","has-post-thumbnail","category-more-sport"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/57594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=57594"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/57594\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media\/57582"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=57594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=57594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=57594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}