{"id":51414,"date":"2023-07-11T14:04:10","date_gmt":"2023-07-11T12:04:10","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/?p=51414"},"modified":"2023-07-11T14:04:10","modified_gmt":"2023-07-11T12:04:10","slug":"seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/more-sport\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k\/","title":{"rendered":"Seboko and Yehualaw celebrate a resounding win at the Absa RUN YOUR CITY DURBAN 10K"},"content":{"rendered":"<p>Kabelo Seboko (South Africa) and Yalemzerf Yehualaw (Ethiopia) delivered spectacular performances at the Absa RUN YOUR CITY DURBAN 10K on Sunday 09 July 2023, securing victory in impressive times of 27:56 and 30:46 respectively.<\/p>\n<p>&nbsp;<\/p>\n<p>Twenty-five-year-old Kabelo Seboko hit the big time in winning the Absa RUN YOUR CITY DURBAN 10K. Seboko, who had been battling with injury in 2022 hit fine form in 2023 and it all culminated in a 35-second Personal Best in Durban.<\/p>\n<p>&nbsp;<\/p>\n<p>Seboko clocked 27:56 for the victory, pocketing a R30\u00a0000 for the win and a further R60\u00a0000 for breaking 28 minutes. He was able to get the edge over former SA 10km record holder, Stephen Mokoka, who clocked his second best ever 10km time in running 27:59. Thabang Mosiako was awarded the same time but had to settle for third. It is the first time that three men have dipped 28 minutes in the same race on South African soil.<\/p>\n<figure id=\"attachment_51412\" aria-describedby=\"caption-attachment-51412\" style=\"width: 779px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/63e9cd1ba13c\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp?w=75&amp;h=0&amp;c=0 75w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/9665c221ddbc\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp?w=100&amp;h=0&amp;c=0 100w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/b9d69cfbe2be\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp?w=150&amp;h=0&amp;c=0 150w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/e2f952afc6e9\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp?w=240&amp;h=0&amp;c=0 240w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/2eb769b55203\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp?w=320&amp;h=0&amp;c=0 320w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/13613aca7416\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp?w=500&amp;h=0&amp;c=0 500w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/1318fb0d9578\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp?w=640&amp;h=0&amp;c=0 640w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/3af9446bdf0f\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp?w=800&amp;h=0&amp;c=0 800w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/43a6f0f0974a\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp?w=1024&amp;h=0&amp;c=0 1024w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/a507852d1c1c\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp?w=1280&amp;h=0&amp;c=0 1280w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/249fd6c0c03c\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp?w=1600&amp;h=0&amp;c=0 1600w\" class=\"wp-image-51412 size-full\" fifu-data-src=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAyMy8wNy9kMTBrNTAucG5n\/f4bd112ff235\/seboko-and-yehualaw-celebrate-a-resounding-win-at-the-absa-run-your-city-durban-10k.webp\" alt=\"Absa RUN YOUR CITY DURBAN 10K\" width=\"779\" height=\"410\" title=\"\"><figcaption id=\"caption-attachment-51412\" class=\"wp-caption-text\">Absa RUN YOUR CITY DURBAN 10K<\/figcaption><\/figure>\n<p>The first half of the race was hampered by a strong headwind, causing the lead bunch to hit 5km in 14:12. But with the wind from behind in the final 3km, the athletes made good use of the added assistance and flew to a 13:44 second half. Only in the final kilometre was Seboko able to move away from Mokoka and Mosiako.<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cI\u2019m overjoyed\u201d said Seboko. \u201cLast year was a rough one for me as I was constantly battling with injury, so I went back to my old coach, Richard Meyer and things started to fall into place as I was doing what worked for me. This is massive. I knew I was in shape, but this is incredible.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>With Yalemzerf Yehualaw, the current World Record Holder in the 10km Mixed Race, attempting a women\u2019s only world record, the women started at 08h00 separately from the men who got underway at 08h12. The target was the 30:01 of Agnes Tirop. At 2km the lead bunch was some ten strong, but the strong headwind from 1km to the halfway mark put paid to that attempt. Nevertheless, Yehualaw was in town for business and after 3km she broke away from the lead pack, going through halfway in 15:40, some 18 seconds ahead of Uganda\u2019s Stella Chesang and Docus Ajok (15;58). Like the men, Yehualaw used the tailwind in the final 3km to good effect, clocking 15:06 for the last 5km to win in 30:46. Her time is a mere 6 seconds off the SA All Comers Record of Stella Chesang run at the Absa RUN YOUR CITY CAPE TOWN 10K in 2022 when she ran 30:40.<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cI really like the course,\u201d said Yehualaw. \u201cI can see it is a fast course and if it wasn\u2019t for the wind I think I would have broken the record and I really want to come back here and try again.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cOn behalf of Absa, I would like to congratulate all the incredible individuals who laced up and participated in the 2023 Absa RUN YOUR CITY DURBAN 10K in this beautiful city, and a big well done to our race winners. It is an honor to be a part of this remarkable event, and I am truly inspired by your dedication, perseverance, and passion for fitness and well-being,\u201d said <strong><em>Sydney Mbhele, Absa\u2019s Group Chief Marketing and Corporate Affairs Officer<\/em><\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p>\u201cEach step you took during the race showcased your commitment to personal growth and the pursuit of a healthier lifestyle. Your determination to push your limits is truly commendable. Whether you were a seasoned runner aiming for a personal best or a first-time participant embracing the thrill of the race, your enthusiasm and spirit were evident throughout the race,\u201d concluded Mbhele.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8220;A heartfelt congratulations to Kabelo Seboko and Yalemzerf Yehualaw on their remarkable performances at the 6th annual Absa RUN YOUR CITY DURBAN 10K,&#8221; commends <strong><em>Michael Meyer, Managing Director of Stillwater Sports and Founder of the Absa RUN YOUR CITY Series<\/em><\/strong>. &#8220;The weather wasn\u2019t in our favor today, but we trust that all the entrants still had a fantastic experience. We are thankful to each and every participant, our dedicated sponsors, and valued partners for enabling the Absa RUN YOUR CITY Series to thrive in the Magnificent City of Durban. Today, the event resumed its full glory post the pandemic, the atmosphere was incredible, and the results speak for itself. We are now more excited than ever to shift our focus as we prepare to celebrate the Absa RUN YOUR CITY Series\u2019 debut in Tshwane in August.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>CHARITY SUPPORT<\/u><\/strong><strong>: <\/strong>When entering the 2023 <strong>Absa RUN YOUR CITY DURBAN 10K <\/strong>online runners and walkers could make a difference by supporting five local charities: 1. <strong>Reach For A Dream Foundation (RFAD)<\/strong>, 2. <strong>Durban &amp; Coast SPCA<\/strong>, 3. <strong>TREE<\/strong> <em>(<\/em>Training and Resources in Early Education), 4. <strong>LIV Village <\/strong>and 5. <strong>iThemba Lethu<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>WIN A CHERY TIGGO 4 PRO URBAN VEHICLE<\/u><\/strong><strong>: <\/strong>Ayesha Jeewa was the lucky entrant that went home as the owner of a brand-new <strong>Chery <\/strong><strong>Tiggo 4 Pro Urban Vehicle <\/strong>valued at over R308\u00a0900.00 compliments of the <strong>Absa RUN YOUR CITY Series<\/strong> and event partners <strong>Chery South Africa<\/strong> and <strong>Absa Vehicle and Asset Finance. <\/strong>To be in the running to win this fantastic prize the following three boxes had to be ticked: runners needed to enter the event, collect their race number and be on the start line on event day.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong><u>NEXT UP<\/u><\/strong><strong>:\u00a0 2023 Absa RUN YOUR CITY SERIES<\/strong><strong>\u00a0<\/strong><\/p>\n<table width=\"623\">\n<tbody>\n<tr>\n<td width=\"219\"><strong>Date:<\/strong><\/td>\n<td width=\"301\">Event:<\/td>\n<td width=\"104\"><strong>Status:<\/strong><\/td>\n<\/tr>\n<tr>\n<td width=\"219\"><strong>1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>Sunday 02 April 2023<\/strong><\/td>\n<td width=\"301\">Absa RUN YOUR CITY <strong>GQEBERHA 10K<\/strong><\/td>\n<td width=\"104\">Completed<\/td>\n<\/tr>\n<tr>\n<td width=\"219\"><strong>2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>Sunday 14 May 2023<\/strong><\/td>\n<td width=\"301\">Absa RUN YOUR CITY <strong>CAPE TOWN 10K<\/strong><\/p>\n<p><em><u>Start Time<\/u><\/em><em>:<\/em> 08:00<\/p>\n<p><em><u>Start Venue<\/u><\/em><em>:\u00a0 <\/em>Woodbridge Island, Milnerton<\/p>\n<p><em><u>Finish Venue<\/u><\/em><em>:\u00a0 <\/em>Lower Long Street opposite Absa Building<\/td>\n<td width=\"104\">Completed<\/td>\n<\/tr>\n<tr>\n<td width=\"219\"><strong>3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>Sunday 09 July 2023<\/strong><\/td>\n<td width=\"301\">Absa RUN YOUR CITY <strong>DURBAN 10K<\/strong><\/td>\n<td width=\"104\">Completed<\/td>\n<\/tr>\n<tr>\n<td width=\"219\"><strong>4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>Sunday 27 August 2023<\/strong><\/td>\n<td width=\"301\">Absa RUN YOUR CITY <strong>TSHWANE 10K<\/strong><\/td>\n<td width=\"104\">Loading<\/td>\n<\/tr>\n<tr>\n<td width=\"219\"><strong>5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/strong><strong>Sunday 24 September 2023<\/strong><\/td>\n<td width=\"301\">Absa RUN YOUR CITY <strong>JOBURG 10K<\/strong><\/td>\n<td width=\"104\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong><u>PRIZE PURSE<\/u><\/strong><strong>: <\/strong>The <strong>Absa RUN YOUR CITY Series <\/strong>boasts an impressive, combined Prize Purse of <strong>R 1\u00a0560\u00a0000.00<\/strong> in 2023. Each of the five events will be assigned R312\u00a0000.00 in prize money of which R252\u00a0000.00 will be allocated towards the Open Category (R126 000.00 going to Top 10 Open Men\u2019s and R126 000.00 to Top 10 Open Women\u2019s), and R60\u00a0000 towards Age Categories (Junior, 40 \u2013 49, 50 \u2013 59, 60 \u2013 69 and 70+ Age Categories). To view the prize purse breakdown please visit <a href=\"https:\/\/runyourcityseries.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/runyourcityseries.com\/<\/a><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Facebook: <\/strong>@Gqeberha10k \/ @CapeTown10k \/ @Durban10k \/ @Tshwane10k \/ @Joburg10k<\/p>\n<p><strong>Instagram:<\/strong> @Gqeberha10k \/ @CapeTown10k \/ @Durban10k \/ @Tshwane10k \/ @Joburg10k<\/p>\n<p><strong>Hashtag:\u00a0 <\/strong>#RunYourCity #AbsaRunYourCity<\/p>\n<p><strong>Websites:<\/strong>\u00a0 <a href=\"http:\/\/www.runyourcityseries.com\" target=\"_blank\" rel=\"noopener\">www.runyourcityseries.com<\/a><\/p>\n<p>&nbsp;<\/p>\n<div class=\"ap-custom-wrapper\"><\/div><!--ap-custom-wrapper-->","protected":false},"excerpt":{"rendered":"<p>Kabelo Seboko (South Africa) and Yalemzerf Yehualaw (Ethiopia) delivered spectacular performances at the Absa RUN YOUR CITY DURBAN 10K on Sunday 09 July 2023, securing victory in impressive times of 27:56 and 30:46 respectively. &nbsp; Twenty-five-year-old Kabelo Seboko hit the big time in winning the Absa RUN YOUR CITY DURBAN 10K. Seboko, who had been [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":51413,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-51414","post","type-post","status-publish","format-standard","has-post-thumbnail","category-more-sport"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/51414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=51414"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/51414\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media\/51413"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=51414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=51414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=51414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}