{"id":50153,"date":"2023-03-23T02:50:03","date_gmt":"2023-03-23T00:50:03","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/video\/highlights-stage-3-2023-pickle-juice-africanx-trailrun\/"},"modified":"2023-03-23T02:50:03","modified_gmt":"2023-03-23T00:50:03","slug":"highlights-stage-3-2023-pickle-juice-africanx-trailrun","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/video\/highlights-stage-3-2023-pickle-juice-africanx-trailrun\/","title":{"rendered":"HIGHLIGHTS: Stage 3 &#8211; 2023 PICKLE JUICE AFRICANX TRAILRUN"},"content":{"rendered":"<p>Affectionately known as \u201cDress Up Day\u201d, Stage Three of the 2023 PICKLE JUICE AFRICANX TRAILRUN 3-Day Stage Race started and finished at the picturesque Houw Hoek Hotel on Sunday 19 March 2023. <\/p>\n<p>Trail running pairs of two had to complete a fantastic +-18km route that included technical trails through fynbos, some lovely trails along the river as well as an iconic climb just over halfway in.<\/p>\n<p>A tradition at AFRICANX, Stage Three saw the mass field of runners start 30 minutes ahead of the overall Top 5 finishers. This allowed the masses to see just how fast the elite field was, while allowing the elite field to experience the AFRICANX vibe.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=YIGRlJxdFaM\" target=\"_blank\" rel=\"noopener\">source<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC9dY5prdd7E0KK7dtJolNoA\" target=\"_blank\" rel=\"noopener\">NewsportMedia<\/a><\/p>\n<hr \/>\n<p>South Africa Today Sport &#8211; Sport Video<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Affectionately known as \u201cDress Up Day\u201d, Stage Three of the 2023 PICKLE JUICE AFRICANX TRAILRUN 3-Day Stage Race started and finished at the picturesque Houw Hoek Hotel on Sunday 19 March 2023. Trail running pairs of two had to complete a fantastic +-18km route that included technical trails through fynbos, some lovely trails along the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":50154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[5],"tags":[3239,1747,3279,2681,1859,3278,3277],"class_list":["post-50153","post","type-post","status-publish","format-video","has-post-thumbnail","category-video","tag-adventure","tag-mtb","tag-newsportmedia","tag-running","tag-sports","tag-stillwatersports","tag-trailrunning","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/50153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=50153"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/50153\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media\/50154"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=50153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=50153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=50153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}