{"id":43416,"date":"2022-03-28T17:30:03","date_gmt":"2022-03-28T15:30:03","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/video\/highlights-2022-thirsti-africanx-trailrun-three-day-stage-race-stage-3\/"},"modified":"2022-03-28T17:30:03","modified_gmt":"2022-03-28T15:30:03","slug":"highlights-2022-thirsti-africanx-trailrun-three-day-stage-race-stage-3","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/video\/highlights-2022-thirsti-africanx-trailrun-three-day-stage-race-stage-3\/","title":{"rendered":"HIGHLIGHTS: 2022 THIRSTI AFRICANX TRAILRUN Three-Day Stage Race \/ Stage 3"},"content":{"rendered":"<p>Emotions were high on Monday 21 March 2022 as trail running enthusiasts closed off their 2022 THIRSTI AFRICANX TRAILRUN Three-Day Stage Race, which boasted a total combined distance of 74km over three days, at the picturesque<br \/>\nHouw Hoek Hotel.<\/p>\n<p>Starting and finishing at the Houw Hoek Hotel, Stage Three featured a +-18km route. Although the shortest of the three stages, Stage Three did boast a total ascent of 720m.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=SwVwAmUVUKg\" target=\"_blank\" rel=\"noopener\">source<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC9dY5prdd7E0KK7dtJolNoA\" target=\"_blank\" rel=\"noopener\">NewsportMedia<\/a><\/p>\n<hr \/>\n<p>South Africa Today Sport &#8211; Sport Video<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emotions were high on Monday 21 March 2022 as trail running enthusiasts closed off their 2022 THIRSTI AFRICANX TRAILRUN Three-Day Stage Race, which boasted a total combined distance of 74km over three days, at the picturesque Houw Hoek Hotel. Starting and finishing at the Houw Hoek Hotel, Stage Three featured a +-18km route. Although the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":43417,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[5],"tags":[3239,1747,3279,2681,1859,3278,3277],"class_list":["post-43416","post","type-post","status-publish","format-video","has-post-thumbnail","category-video","tag-adventure","tag-mtb","tag-newsportmedia","tag-running","tag-sports","tag-stillwatersports","tag-trailrunning","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/43416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=43416"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/43416\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media\/43417"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=43416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=43416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=43416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}