{"id":43402,"date":"2022-03-26T14:30:03","date_gmt":"2022-03-26T12:30:03","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/video\/route-briefing-stage-3-2022-thirsti-africanx-trailrun-three-day-stage-race\/"},"modified":"2022-03-26T14:30:03","modified_gmt":"2022-03-26T12:30:03","slug":"route-briefing-stage-3-2022-thirsti-africanx-trailrun-three-day-stage-race","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/video\/route-briefing-stage-3-2022-thirsti-africanx-trailrun-three-day-stage-race\/","title":{"rendered":"ROUTE BRIEFING: Stage 3 \/ 2022 THIRSTI AFRICANX TRAILRUN Three-Day Stage Race"},"content":{"rendered":"<p>The iconic &#8220;DRESS UP DAY&#8221;, Stage 3 of the 2022 THIRSTI AFRICANX TRAILRUN Three-Day Stage Race starts and finishes at the Houw Hoek Hotel on Monday 21 March. This stage boasts a +-18km route that features a total ascent of 720m.<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=3eUpEnNOQBo\" target=\"_blank\" rel=\"noopener\">source<\/a><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/channel\/UC9dY5prdd7E0KK7dtJolNoA\" target=\"_blank\" rel=\"noopener\">NewsportMedia<\/a><\/p>\n<hr \/>\n<p>South Africa Today Sport &#8211; Sport Video<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The iconic &#8220;DRESS UP DAY&#8221;, Stage 3 of the 2022 THIRSTI AFRICANX TRAILRUN Three-Day Stage Race starts and finishes at the Houw Hoek Hotel on Monday 21 March. This stage boasts a +-18km route that features a total ascent of 720m. source NewsportMedia South Africa Today Sport &#8211; Sport Video<\/p>\n","protected":false},"author":1,"featured_media":43403,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[5],"tags":[3239,1747,3279,2681,1859,3278,3277],"class_list":["post-43402","post","type-post","status-publish","format-video","has-post-thumbnail","category-video","tag-adventure","tag-mtb","tag-newsportmedia","tag-running","tag-sports","tag-stillwatersports","tag-trailrunning","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/43402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=43402"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/43402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media\/43403"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=43402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=43402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=43402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}