{"id":3896,"date":"2017-03-10T00:00:57","date_gmt":"2017-03-09T22:00:57","guid":{"rendered":"http:\/\/southafricatoday.net\/sport\/?p=3896"},"modified":"2017-03-10T00:00:57","modified_gmt":"2017-03-09T22:00:57","slug":"uj-rugby-coach-keeps-feet-on-the-ground-varsity-cup","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/rugby\/uj-rugby-coach-keeps-feet-on-the-ground-varsity-cup\/","title":{"rendered":"UJ rugby coach keeps feet on the ground &#8211; Varsity Cup"},"content":{"rendered":"<p>University of Johannesburg rugby coach Werner Janse van Rensburg is not getting carried away by his team&#8217;s results despite an impressive turnaround in the Varsity Cup.<\/p>\n<p>After losing the first two matches, UJ have put themselves back into contention for the play-offs with three wins on the trot.<\/p>\n<p>Their most recent result saw them hold off a strong challenge from NMMU-Madibaz, with wing Aphiwe Dyanti earning the Player That Rocks award.<\/p>\n<figure id=\"attachment_3897\" aria-describedby=\"caption-attachment-3897\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/southafricatoday.net\/sport\/wp-content\/uploads\/2017\/03\/UJ-Aphiwe-Dyanti-LLR.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/2c5ab73aa1df\/image.webp?w=75&amp;h=0&amp;c=0 75w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/d6f99b3cd973\/image.webp?w=100&amp;h=0&amp;c=0 100w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/616a2dddef24\/image.webp?w=150&amp;h=0&amp;c=0 150w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/c5c621abfbe9\/image.webp?w=240&amp;h=0&amp;c=0 240w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/5eb9b6d215b1\/image.webp?w=320&amp;h=0&amp;c=0 320w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/80bdc72d9d52\/image.webp?w=500&amp;h=0&amp;c=0 500w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/c7b72f4e9d21\/image.webp?w=640&amp;h=0&amp;c=0 640w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/6ef6317bb09c\/image.webp?w=800&amp;h=0&amp;c=0 800w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/578e5e286991\/image.webp?w=1024&amp;h=0&amp;c=0 1024w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/0f77a4f1bee5\/image.webp?w=1280&amp;h=0&amp;c=0 1280w, https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/2db5bd4501b2\/image.webp?w=1600&amp;h=0&amp;c=0 1600w\" class=\"size-medium wp-image-3897\" fifu-data-src=\"https:\/\/wp.fifu.app\/southafricatoday.net\/aHR0cHM6Ly9zb3V0aGFmcmljYXRvZGF5Lm5ldC9zcG9ydC93cC1jb250ZW50L3VwbG9hZHMvMjAxNy8wMy9VSi1BcGhpd2UtRHlhbnRpLUxMUi0zMDB4MjAwLmpwZw\/82852de7a237\/image.webp\" alt=\"\" width=\"300\" height=\"200\" title=\"\"><\/a><figcaption id=\"caption-attachment-3897\" class=\"wp-caption-text\">University of Johannesburg wing Aphiwe Dyanti showed good form to be named the Player That Rocks in their Varsity Cup rugby match against NMMU-Madibaz this week. Photo: Saspa<\/figcaption><\/figure>\n<p>They will be aiming to continue that form against UCT in Cape Town on Monday, but Janse van Rensburg said they knew there were no guarantees.<\/p>\n<p>&#8220;It&#8217;s very simple to keep our feet on the ground because the history of this competition has shown that any team can win on any given Monday,&#8221; the UJ mentor said.<\/p>\n<p>&#8220;So our wins in the last three weeks will mean nothing to UCT in their preparations as they will believe that they can win.<\/p>\n<p>&#8220;As it is an away game nothing but our best will be good enough to get us over the line. Ikeys have ample fighting spirit and Monday will be no different.&#8221;<\/p>\n<p>Janse van Rensburg added they would not be looking too far ahead in the competition.<\/p>\n<p>&#8220;For instance, our focus now is just to be as good as we can in our next training session in preparation for the match.&#8221;<\/p>\n<p>He said the victories they had achieved after their slow start had instilled a sense of self-belief in the squad.<\/p>\n<p>&#8220;We have been growing as a team and had some luck, but ultimately we have executed our skills more accurately and been more consistent.<\/p>\n<p>&#8220;The momentum we have gained has helped because confidence in the system is slowly spreading to everyone in the team.&#8221;<\/p>\n<p>The UJ coach said he had adopted a sense of realism in his coaching philosophy, understanding that you could not win all the time.<\/p>\n<p>&#8220;The first reality is that you will lose at some stage,&#8221; he said. &#8220;It has not been a case of doubting, but rather understanding where we are as a new team and trying to learn from our mistakes.<\/p>\n<p>&#8220;The quicker this happened the quicker we knew it would translate into some good results.&#8221;<\/p>\n<p>Janse van Rensburg pinpointed their teamwork as the underlying principle behind their success.<\/p>\n<p>&#8220;But, in addition, loose forwards Driaan Bester and Len Massyn have really stepped up well with the ball in hand as well as in defence.<\/p>\n<p>&#8220;Captain and hooker Jannes Snyman has contributed in the physical exchanges and the backs have shown some good progression on attack.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>University of Johannesburg rugby coach Werner Janse van Rensburg is not getting carried away by his team&#8217;s results despite an impressive turnaround in the Varsity Cup. After losing the first two matches, UJ have put themselves back into contention for the play-offs with three wins on the trot. Their most recent result saw them hold [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":58746,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[4],"tags":[2358,1771,1770,2038,305,1737,1733,1977,2293],"class_list":["post-3896","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rugby","tag-aphiwe-dyanti","tag-madibaz","tag-nmmu","tag-nmmu-madibaz","tag-rugby-news","tag-uj","tag-university-of-johannesburg","tag-varsity-cup","tag-werner-janse-van-rensburg"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/3896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=3896"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/3896\/revisions"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=3896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=3896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=3896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}