{"id":35875,"date":"2020-02-07T10:58:12","date_gmt":"2020-02-07T08:58:12","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/?p=35875"},"modified":"2020-02-07T10:58:12","modified_gmt":"2020-02-07T08:58:12","slug":"yates-adds-fresh-mental-element-to-madibaz-rugby","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/rugby\/yates-adds-fresh-mental-element-to-madibaz-rugby\/","title":{"rendered":"Yates adds fresh mental element to Madibaz rugby"},"content":{"rendered":"<p>High-performance coach Rob Yates will be aiming to add a fresh mindset to the FNB Madibaz rugby team when they open their Varsity Shield campaign next week.<\/p>\n<p>Yates, a top-level consultant who specialises in mental conditioning, has been brought in to lift the preparations of the Nelson Mandela University outfit to the highest level.<\/p>\n<p>He will be hoping to see the fruits of his efforts when Madibaz open their campaign at the Madibaz Stadium in Port Elizabeth against University of KwaZulu-Natal on February 14.<\/p>\n<p>The arrangement with the varsity team unfolded when Madibaz Sport rugby manager Ntsikelelo Ngcakana noticed the work Yates had done with the Wits football team in Johannesburg.<\/p>\n<p>&#8220;The Wits side went from losing at the USSA [University Sport South Africa] tournament to second place in the Varsity Cup in just 14 weeks and Ntsikelelo contacted me because those are the sorts of results he&#8217;s looking to achieve at Madibaz,&#8221; said Yates, who is based in Johannesburg.<\/p>\n<p>&#8220;I am working with the players to become the very best version of themselves in all aspects of their life \u2013 rugby, personal and academic.<\/p>\n<p>&#8220;In rugby specifically I have been working on them to increase their mental ability under immense pressure and I expect to raise their mental threshold by 40 to 90% over this season.&#8221;<\/p>\n<p>He added that much of his approach was to talk about and commit to an all-round standard of excellence<\/p>\n<p>&#8220;I work with them to understand their world to a much higher degree and to understand how they can leverage their given talents and mitigate the impact of things which we identify can limit their performance.<\/p>\n<p>&#8220;This is obviously different for each player and that is the most challenging part of what I do.&#8221;<\/p>\n<p>Yates, who grew up in the United Kingdom and moved to South Africa seven years ago, was a professional kayaker before a serious injury ended that career.<\/p>\n<p>&#8220;When I stopped kayaking professionally I found that I couldn&#8217;t get my mind back to where it needed to be,&#8221; he said.<\/p>\n<p>&#8220;I spent years learning how to get my mental state to a better level than it had ever been and achieving more than most do. I then started offering this to others.<\/p>\n<p>&#8220;I have worked with medalling Olympians, Super Rugby teams, Varsity Football teams and world-class kayakers over the past 15 years.&#8221;<\/p>\n<p>He felt he could bring an external perspective to the Madibaz team this year.<\/p>\n<p>&#8220;I will bring into play what&#8217;s working from not just rugby, but all successful high-performance sports.<\/p>\n<p>&#8220;To date the response from the players and management has been brilliant and engaged.<\/p>\n<p>&#8220;They want to be better and are willing to move heaven and earth to achieve it.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>High-performance coach Rob Yates will be aiming to add a fresh mindset to the FNB Madibaz rugby team when they open their Varsity Shield campaign next week. Yates, a top-level consultant who specialises in mental conditioning, has been brought in to lift the preparations of the Nelson Mandela University outfit to the highest level. He [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":58746,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[4],"tags":[1771,2800,6514,3837],"class_list":["post-35875","post","type-post","status-publish","format-standard","has-post-thumbnail","category-rugby","tag-madibaz","tag-nelson-mandela-university","tag-rob-yates","tag-varsity-shield"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/35875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=35875"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/35875\/revisions"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=35875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=35875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=35875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}