{"id":17755,"date":"2018-04-26T18:43:06","date_gmt":"2018-04-26T16:43:06","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/?p=17755"},"modified":"2018-04-26T18:43:06","modified_gmt":"2018-04-26T16:43:06","slug":"spar-little-ladies-race-plays-a-vital-role","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/athletics\/spar-little-ladies-race-plays-a-vital-role\/","title":{"rendered":"SPAR Little Ladies race plays a vital role"},"content":{"rendered":"<p>Started as an experiment six years ago, the SPAR Little Ladies race has become an integral part of the Women&#8217;s 10km Challenge in Port Elizabeth and is again set to attract a big entry.<\/p>\n<p>This year&#8217;s event takes place on Tuesday (May 1) from the grass area at Pollok Beach in Summerstrand, giving the younger generation a chance to show their paces.<\/p>\n<p>It will act as a curtain-raiser to the biggest road race in the city, with thousands of women, plus a few men in drag, preparing to tackle the 10km and 5km events on Saturday, May 5.<\/p>\n<p>The idea behind the 2.5km challenge along PE&#8217;s iconic beachfront is to cater for children nine years and under who are not eligible for the main events.<\/p>\n<p>Each child must be accompanied by a female guardian, who will not be part of the race.<\/p>\n<p>SPAR Eastern Cape advertising manager Roseann Shadrach said it was an attempt to add value to the overall offering, providing a chance for the children to experience the fun of the event.<\/p>\n<p>&#8220;We promote healthy living under our brand and we believe that encouraging young girls to start getting active at this age is very important,&#8221; she said.<\/p>\n<p>&#8220;As much as it is a curtain-raiser to the Women&#8217;s Challenge, it is also a chance to educate them on the importance of adopting a healthy lifestyle.&#8221;<\/p>\n<p>From a long-term point of view, Shadrach said they hoped the little ladies would eventually graduate to the longer events once they had reached the minimum age.<\/p>\n<p>&#8220;This has always been such a popular event and it&#8217;s not something we advertise. It has grown exponentially and has become a very important event on our calendar.&#8221;<\/p>\n<p>She added that it was a perfect opportunity for mothers and young daughters to bond in a friendly environment while learning about the importance of exercise.<\/p>\n<p>The young competitors will also be informed about the environmental drive launched by SPAR EC earlier this month.<\/p>\n<p>This started with the Plastic Bag campaign and will continue next week when runners will be encouraged to look after the environment by recycling wherever they can.<\/p>\n<p>The Recycle Yourself organisation, which focuses on industrial and commercial waste management, will have specially marked bins strategically placed to ensure that the race areas remain neat and tidy.<\/p>\n<p>Online entries for the Little Ladies race close on Saturday and there will be 650 T-shirts up for grabs as well as medals for all finishers.<\/p>\n<p>The race will get under way at 9am.<\/p>\n<p>Next Saturday, the attention will move to the main events at the same venue at Pollok Beach.<\/p>\n<p>The 10km event, featuring many of the country&#8217;s top runners, will begin at 7am and the 5km run gets under way an hour later.<\/p>\n<p>Online entries for these events close on Tuesday at 9pm.<\/p>\n<p>Enter online at www.SPAR.co.za or collect a form from any SUPERSPAR, SPAR or KWIKSPAR store.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Started as an experiment six years ago, the SPAR Little Ladies race has become an integral part of the Women&#8217;s 10km Challenge in Port Elizabeth and is again set to attract a big entry. This year&#8217;s event takes place on Tuesday (May 1) from the grass area at Pollok Beach in Summerstrand, giving the younger [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":58746,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[3435],"tags":[3496,1234,3138,1898,1759,3495,3494,1807],"class_list":["post-17755","post","type-post","status-publish","format-standard","has-post-thumbnail","category-athletics","tag-pollok-beach","tag-port-elizabeth","tag-road-race","tag-spar","tag-spar-eastern-cape","tag-spar-little-ladies-race","tag-spar-womens-challenge-pe","tag-summerstrand"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/17755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=17755"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/17755\/revisions"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=17755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=17755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=17755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}