{"id":14382,"date":"2017-12-11T19:14:54","date_gmt":"2017-12-11T17:14:54","guid":{"rendered":"https:\/\/southafricatoday.net\/sport\/?p=14382"},"modified":"2017-12-11T19:14:54","modified_gmt":"2017-12-11T17:14:54","slug":"radio-personality-ready-for-an-action-packed-february-2018","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/sport\/press-release\/radio-personality-ready-for-an-action-packed-february-2018\/","title":{"rendered":"Radio personality ready for an action packed February 2018"},"content":{"rendered":"

Known as one of the voices in sport on Heart 104.9 FM (aka Cape Town’s Beat), Jeremy Harris will be chasing two very specific goals in February when he takes on the Sanlam Cape Mile brought to you by Sanlam Investments on Sunday, 18 February 2018 and the Fedhealth XTERRA Lite Grabouw on Sunday, 25 February 2018.<\/p>\n

\u201cI\u2019ve taken part in both events twice already,\u201d admits Harris.\u00a0 \u201cThis year was the first time that I completed more than one wave at the Sanlam Cape Mile.\u00a0 I was hoping to take part in three waves, but after a difficult first wave I decided to only swim twice.\u00a0 In 2018 I will definitely complete three waves, while in 2019 I will go for five waves.\u00a0 I\u2019m very lucky to be a Speedo ambassador.\u00a0 The brand\u2019s extensive range of training aids makes training and racing easy.\u201d<\/p>\n

Celebrating its 4th<\/sup> anniversary in 2018, the Sanlam Cape Mile is affectionately known as the perfect \u201cwarm up swim\u201d for the World\u2019s largest XTERRA, the Fedhealth XTERRA South African Championship.<\/p>\n

\u201cThe Sanlam Cape Mile is perfect for athletes that are preparing for the Fedhealth XTERRA in Grabouw,\u201d assures Harris.\u00a0 \u201cSwimming is a great total body workout.\u00a0 While I obviously need to work on my mountain biking and running, swimming makes my body strong and prepares me for the Fedhealth XTERRA Lite.\u00a0 I enjoy XTERRA because it\u2019s a massive physical challenge.\u201d<\/p>\n

\u201cI recently took part in an event where I was partnered with XTERRA legend, Conrad Stoltz.\u00a0 Although I was a little worried in the beginning, Conrad was amazing.\u00a0 He made sure that I was ok and got me to the finish safely.\u00a0 He is definitely my XTERRA hero.\u00a0 When it comes to female XTERRA heroes, Flora Duffy wins hands down.\u201d<\/p>\n

GOOD NEWS:<\/strong>\u00a0 With the weekend lineup being as it is XTERRA Lite entrants can watch their XTERRA heroes in action at the Fedhealth XTERRA Full on the Saturday.<\/p>\n

EVENT INFORMATION<\/u><\/strong>:<\/strong><\/p>\n

Sanlam Cape Mile brought to you by Sanlam Investments<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n
Date:<\/strong><\/td>\nSunday, 18 February 2018<\/td>\n<\/tr>\n
Venue:\u00a0 <\/strong><\/td>\nEikenhof Dam, Grabouw Country Club (Western Cape)<\/td>\n<\/tr>\n
Entry Fee:\u00a0 <\/strong><\/td>\nR90 \/ 500m<\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\nR190 \/ 1 Mile (1.6km)<\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\nR400 per team \/ 4x 1000m (R100 per swimmer)<\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\nR600 \/ 5 x Mile swim<\/td>\n<\/tr>\n
Online Entries Close:<\/strong><\/td>\nWednesday, 31 January 2018<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Fedhealth XTERRA Grabouw (Grabouw Country Club, Western Cape)<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n
Date:<\/strong><\/td>\nEvent:<\/strong><\/td>\n<\/tr>\n
Friday, 23 February 2018<\/strong><\/td>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fedhealth XTERRA Kids<\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\n6-8 years (60m Swim, 2km MTB, 600m Trail Run)<\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\n9-11 years (100m Swim, 3km MTB, 1.5km Trail Run)<\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\n12-15 years (250m Swim, 5km MTB, 2.5km Trail Run)<\/td>\n<\/tr>\n
Saturday, 24 February 2018<\/strong><\/td>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 XTERRA Trail Run:\u00a0 6km and\/or 12km<\/td>\n<\/tr>\n
\u00a0<\/strong><\/td>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fedhealth XTERRA Full:\u00a0 1.5km Swim, 25.6km MTB, 12.6km Trail Run<\/td>\n<\/tr>\n
Sunday, 25 February 2018<\/strong><\/td>\n\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fedhealth XTERRA Lite:\u00a0 400m swim, 14km MTB, 6.5km Trail Run<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0Twitter:<\/em><\/strong>\u00a0 <\/strong>@CapeMile <\/a>\/ @XTERRASA<\/a> \/ @Fedhealthmed<\/a><\/p>\n

Facebook:<\/em><\/strong>\u00a0 <\/strong>Cape Mile<\/a> \/ XTERRA South Africa<\/a> \/ Fedhealth Medical Aid<\/a><\/p>\n

Instagram:<\/em><\/strong>\u00a0 <\/strong>@CapeMile \/ @xterrasa<\/a><\/p>\n

For further information or to enter the Sanlam Cape Mile brought to you by Sanlam Investments and\/or the \u00a0Fedhealth XTERRA Grabouw please contact 082\u00a0991 0045, email entries@stillwatersports.com<\/u> or visit www.stillwatersports.com<\/a><\/p>\n

ISSUED BY:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Newsport Media<\/a><\/p>\n

ON BEHALF OF:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Stillwater Sports<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Known as one of the voices in sport on Heart 104.9 FM (aka Cape Town’s Beat), Jeremy Harris will be chasing two very specific goals in February when he takes on the Sanlam Cape Mile brought to you by Sanlam Investments on Sunday, 18 February 2018 and the Fedhealth XTERRA Lite Grabouw on Sunday, 25 […]<\/p>\n","protected":false},"author":5,"featured_media":58746,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1206],"tags":[3111,3109,3110,3039],"class_list":["post-14382","post","type-post","status-publish","format-standard","has-post-thumbnail","category-press-release","tag-fedhealth-xterra-lite","tag-jeremy-harris","tag-sanlam-cape-mile","tag-sanlam-investments"],"_links":{"self":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/14382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/comments?post=14382"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/posts\/14382\/revisions"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/media?parent=14382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/categories?post=14382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/sport\/wp-json\/wp\/v2\/tags?post=14382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}