Fighting depression by Yogi Ashwini

Are you depressed? Is it because your job doesn't pay you well enough? Or because your spouse and children do not listen to you?...
World Psoriasis Day: 5 common myths and misconceptions

World Psoriasis Day: 5 common myths and misconceptions

Johannesburg, 7 October20: Psoriasis affects approximately 3% of the population in South Africa.1a It is characterised by thick, red patches of skin, covered with...

Chakra Beej Kriya (Part 1) by Yogi Ashwini

Yog is not about twisting and turning yourself into knots and complicated postures, yog taps into the power of consciousness. As you practice yog...
Yogi Ashwini

Yoga to cure liver problems by Yogi Ashwini

Cirrhosis of the liver is a serious problem and once it sets in then the liver starts to degenerate. In the first stage the...
Yogi Ashwini

Building the Basics IV: Destress those Tensed Muscles

Feel those muscles knotting up? Stress today, has become an integral part of the modern man's lifestyle - leaving no age group untouched. Work...
5 Important Things to Know About Cerebral Palsy

5 Important Things to Know About Cerebral Palsy

Cerebral Palsy, commonly known as CP, is a form of permanent disorder related to neurology and physiatry. An individual suffering from CP will begin...
Dhyan Foundation

Asan Series : Prarambhik Asans (Part 2) – Yogi Ashwini

Prana is the vital force that is present in each and every particle whether living or non living in this creation. The frequency at...
Yogi Ashwini

The Healing Prana Series: Yatu Vidya, from Atharvaveda by Yogi Ashwini

A diseased body is nothing but a result of an imbalance. This imbalance can be corrected by Spiritual Healing while ensuring that the root cause of...

Vaal Triangle patients get advanced new cancer treatment support

Equra Health has installed advanced new radiation equipment at the Vaal Triangle Oncology Centre, bringing the latest world-class treatment to this renowned oncology facility. The...
Dhyan Foundation

The Healing Prana Series: Self-Healing Technique by Yogi Ashwini

Our body is composed of millions of colours each with a range of its own, how subtle or gross the colour is what defines the health...
How Gut Health and Dental Health are Connected

How Gut Health and Dental Health are Connected

When we focus on educating our patients about their dental health we may be missing a critical area: gut health. We spend a lot...

A wise nation makes healthy decisions

Tuberculosis and HIV/Aids continues to be the leading cause of death in South Africa and the Western Cape. Afrika Tikkun hosted a TB Awareness...