How to Maintain Your Yoga Practice While Traveling?

If you are a yogi and a globetrotter both, then it is a completely understood fact that how troublesome it is to maintain your...

Naturewise Raspberry Ketones Plus – Is It A Right Supplement For...

When it comes to losing weight, there are a number of options available. You can pick extreme workouts or crash dieting or cardio. But...
Natural Remedies for Treating Sexual Impotence

Natural Remedies for Treating Sexual Impotence

Sexual impotence is also known as Erectile Dysfunction (ED). It is not rare and can be found among men frequently. In such a state...
Going to the Gym? Respect the Unwritten Rules

Going to the Gym? Respect the Unwritten Rules

It doesn’t matter if you’re an old-timer or a rookie, some etiquettes must be followed & familiarized to the letter. Engrave these etiquettes into your...
Doug Rryder, principal of team Qhubeka Nexthash

GRIT AND PURPOSE – Q&A with Doug Ryder: Principal of Team...

Breaking boundaries is nothing new for Doug Ryder, General Manager of Team Qhubeka NextHash and former professional and Olympic Cyclist. The team with Ryder...
Unleashing Adventure: adidas Terrex Joins Forces with Otter African Trail Run

Unleashing Adventure: adidas Terrex Joins Forces with Otter African Trail Run

The Otter African Trail Run, known for its rugged Indian Ocean coastline trails, indigenous forests, and breathtaking scenery, has announced a significant partnership with...
Durban SPAR Women’s 10/5km Challenge

Date announced for Durban SPAR Women’s 10/5km Challenge Sunday 23 June

Entries are open for the 34th running of the Durban SPAR Women’s 10/5km Challenge that takes place in and around the Hollywoodbets Kings Park...

The Benefits of Surya Namaskar Yoga

It’s midnight. You are reviewing how your day went and you are highly disappointed. You had planned so many things-- reach office on time,...

Why is Nepal Best for Yoga Teacher Training?

Nepal is a beautiful country setting in the picturesque Himalayas. A mixture of Indian as well as Nepalese civilization, the country has flourished immensely...
The Health Benefits of Yoga

The Health Benefits of Yoga

Yoga has been used for centuries as a way to connect to the earth, relieve stress, stretch and strengthen, and meditate. There are many...

Best tips to Teaching Fitness Yoga Classes

During the 1890s, Swami Vivekananda was the leading yogi to visit America and Europe. The 1960s, which he caressed freely, introduced a revived enthusiasm...
Hollard Daredevil Run

What’s in a Speedo?

Raising awareness about cancer through a fun run or sports event is not uncommon, but a run where men wear only a speedo certainly...