What is the Hottest Trending Product Today

What is the Hottest Trending Product Today

There are a lot of hot products available. They are of two main categories, and they are physical products and online services out there....

Chakra Beej Kriya Vishuddhi Chakra by Yogi Ashwini

In this series of articles, I have been taking you through the chakra beej kriya which comprises of a set of asans and dhwanis to tap into the...

Chakra Beej Kriya Agya Chakra by Yogi Ashwini

In this series we have been discussing the asans and beej mantras for the various chakras as entailed in the the Sanatan Kriya and...
Yogi Ashwini

Chakra Beej Kriya- Yog Nidra by Yogi Ashwini

In this article, we conclude our series on Chakra Beej Asans, where we discussed the Chakra Beej Kriya, a set of asans and dhwanis that taps into the phenomenal...

SURYA NAMASKAR (Part 2) By Yogi Ashwini

Sun salutation, the ancient yoga technique is considered to be a complete workout for the body affecting all the five layers from the physical...
Yogi Ashwini

Building the Basics IV: Destress those Tensed Muscles

Feel those muscles knotting up? Stress today, has become an integral part of the modern man's lifestyle - leaving no age group untouched. Work...

Yoga for a calm mind by Yogi Ashwini

A healthy mind dwells in a healthy body. Usually it is said that the mind is the brain. Although in Yoga the mind is...

Yoga Practice for Relieving Arthritis Pain

Simple yoga practice relieves the pain of arthritis and is really helpful in dealing with chronic pains such as Arthritis. Arthritis is actually a...

Chakra Beej Kriya (Part 1) by Yogi Ashwini

Yog is not about twisting and turning yourself into knots and complicated postures, yog taps into the power of consciousness. As you practice yog...

What is Pranayama and Its Healing Benefits?

To live and exist, breathing is the most important activity for all living beings. And, the most wonderful fact about it is that breathing...
Deal with insomnia

5 Ways to Deal with Insomnia

Nowadays, we see a lot of people suffering from Insomnia which is a severe sleep disorder. After working all day long people need proper...
Benefits Of Yoga

Benefits Of Yoga

The advantages of yoga give both moment satisfaction and enduring change. In today's world, both are critical. A lot of time with too few...