{"id":245750,"date":"2026-09-27T07:30:27","date_gmt":"2026-09-27T05:30:27","guid":{"rendered":"https:\/\/southafricatoday.net\/africa-news\/southern-africa\/namibia\/namibia-one-day-at-a-time\/"},"modified":"2026-09-27T07:30:27","modified_gmt":"2026-09-27T05:30:27","slug":"namibia-one-day-at-a-time","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/africa-news\/southern-africa\/namibia\/namibia-one-day-at-a-time\/","title":{"rendered":"Namibia: One Day At a Time"},"content":{"rendered":"<p><\/p>\n<div>\n<p class=\"story-body-text\" data-para-word-count=\"23\">At least now, the idea of depression and anxiety being single-handedly a result of a chemical imbalance in the brain has been addressed.<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"59\">It is therefore important to note that behind every case of depression and anxiety lies a substantive reason that has led to the experience. Even if a chemical imbalance were proven to be the reason, it would not appear out of nowhere. It would be a biological and molecular reaction to a particular or a range of life experiences.<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"89\">In theory, and at face value, it&#8230;<\/p>\n<\/div>\n<p><a href=\"https:\/\/allafrica.com\/stories\/202609250578.html\" target=\"_blank\" rel=\"nofollow noopener\">Read more on AllAfrica.com<\/a><br \/>\n<br \/>South Africa Today Africa \u2013 Southern Africa <a title=\"Namibia\" href=\"https:\/\/southafricatoday.net\/africa-news\/category\/southern-africa\/namibia\/\">Namibia<\/a> News<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At least now, the idea of depression and anxiety being single-handedly a result of a chemical imbalance in the brain has been addressed. It is therefore important to note that behind every case of depression and anxiety lies a substantive reason that has led to the experience. Even if a chemical imbalance were proven to [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":245751,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"https:\/\/cdn.allafrica.com\/static\/images\/structure\/aa-logo-rgba-no-text-square.png","fifu_image_alt":"","footnotes":""},"categories":[723],"tags":[258,256,7165,4706,724,257,254,6599],"class_list":["post-245750","post","type-post","status-publish","format-standard","has-post-thumbnail","category-namibia","tag-africa","tag-africa-news","tag-day","tag-namibia","tag-namibia-news","tag-news","tag-south-africa-today","tag-time"],"fifu_image_url":"https:\/\/cdn.allafrica.com\/static\/images\/structure\/aa-logo-rgba-no-text-square.png","_links":{"self":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/posts\/245750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/comments?post=245750"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/posts\/245750\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/media\/245751"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/media?parent=245750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/categories?post=245750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/tags?post=245750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}