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Gaborone \u2014 Most people find a way out of pain with calming their nervous system, breaking circle of tension, speaking with a professional or just gentle movements and slow breathing, among the many.<\/em><\/p>\n But, for Lone Motsumi, an actress, theatre choreographer and performer, dance theatre has always been her way out of pain.<\/em><\/p>\n Rhythm, breath, gesture and the body have always been a language for her to explain things she struggles with when words fail her.<\/em><\/p>\n \n Read more on AllAfrica.com<\/a> Gaborone \u2014 Most people find a way out of pain with calming their nervous system, breaking circle of tension, speaking with a professional or just gentle movements and slow breathing, among the many. But, for Lone Motsumi, an actress, theatre choreographer and performer, dance theatre has always been her way out of pain. Rhythm, breath, […]<\/p>\n","protected":false},"author":11,"featured_media":242564,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"https:\/\/cdn.allafrica.com\/static\/images\/structure\/aa-logo-rgba-no-text-square.png","fifu_image_alt":"","footnotes":""},"categories":[2461],"tags":[258,256,42655,4718,2462,55302,257,12833,254,6554],"class_list":["post-242563","post","type-post","status-publish","format-standard","has-post-thumbnail","category-botswana","tag-africa","tag-africa-news","tag-allafrica-com","tag-botswana","tag-botswana-news","tag-kgololo","tag-news","tag-premieres","tag-south-africa-today","tag-sunday"],"fifu_image_url":"https:\/\/cdn.allafrica.com\/static\/images\/structure\/aa-logo-rgba-no-text-square.png","_links":{"self":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/posts\/242563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/comments?post=242563"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/posts\/242563\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/media\/242564"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/media?parent=242563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/categories?post=242563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/tags?post=242563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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