{"id":180632,"date":"2024-09-15T16:31:35","date_gmt":"2024-09-15T14:31:35","guid":{"rendered":"https:\/\/southafricatoday.net\/africa-news\/southern-africa\/namibia\/namibia-lahja-upgrades-to-gold-in-paris\/"},"modified":"2024-09-15T16:31:35","modified_gmt":"2024-09-15T14:31:35","slug":"namibia-lahja-upgrades-to-gold-in-paris","status":"publish","type":"post","link":"https:\/\/southafricatoday.net\/africa-news\/southern-africa\/namibia\/namibia-lahja-upgrades-to-gold-in-paris\/","title":{"rendered":"Namibia: Lahja Upgrades to Gold in Paris"},"content":{"rendered":"<p><\/p>\n<div>\n<p class=\"story-body-text\" data-para-word-count=\"28\"><em>Paris is proving to be a happy hunting ground for Lahja Ishitile, who became only the third Namibian to win a Paralympic Games gold medal on Saturday night.<\/em><\/p>\n<p class=\"story-body-text\" data-para-word-count=\"36\">Storming to glory in a new games record of 56,20 seconds for the women&#8217;s T11 400 metres, her spectacular triumph, at the third attempt, was a spirited effort to turn the series near-misses into Paralympics immortality.<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"19\">Ishitile is the second Namibian woman after the trail-blazing Johanna Benson to top the podium at the Paralympic Games.<\/p>\n<p class=\"story-body-text\" data-para-word-count=\"40\">Benson&#8230;<\/p>\n<\/div>\n<p><a href=\"https:\/\/allafrica.com\/stories\/202409030530.html\" target=\"_blank\" rel=\"noopener\">Read more on AllAfrica.com<\/a><br \/>\n<br \/>South Africa Today Africa \u2013 Southern Africa <a title=\"Namibia\" href=\"https:\/\/southafricatoday.net\/africa-news\/category\/southern-africa\/namibia\/\">Namibia<\/a> News<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paris is proving to be a happy hunting ground for Lahja Ishitile, who became only the third Namibian to win a Paralympic Games gold medal on Saturday night. Storming to glory in a new games record of 56,20 seconds for the women&#8217;s T11 400 metres, her spectacular triumph, at the third attempt, was a spirited [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":180633,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","fifu_image_url":"https:\/\/cdn08.allafrica.com\/static\/images\/structure\/aa-logo-rgba-no-text-square.png","fifu_image_alt":"","footnotes":""},"categories":[723],"tags":[258,256,4644,49522,4706,724,257,15620,254,27871],"class_list":["post-180632","post","type-post","status-publish","format-standard","has-post-thumbnail","category-namibia","tag-africa","tag-africa-news","tag-gold","tag-lahja","tag-namibia","tag-namibia-news","tag-news","tag-paris","tag-south-africa-today","tag-upgrades"],"fifu_image_url":"https:\/\/cdn08.allafrica.com\/static\/images\/structure\/aa-logo-rgba-no-text-square.png","_links":{"self":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/posts\/180632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/comments?post=180632"}],"version-history":[{"count":0,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/posts\/180632\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/media\/180633"}],"wp:attachment":[{"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/media?parent=180632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/categories?post=180632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/southafricatoday.net\/africa-news\/wp-json\/wp\/v2\/tags?post=180632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}