Namibia: One Day At a Time

At least now, the idea of depression and anxiety being single-handedly a result of a chemical imbalance in the brain has been addressed.

It is therefore important to note that behind every case of depression and anxiety lies a substantive reason that has led to the experience. Even if a chemical imbalance were proven to be the reason, it would not appear out of nowhere. It would be a biological and molecular reaction to a particular or a range of life experiences.

In theory, and at face value, it…